Dance fitness to the latest and greatest in soca, dancehall, old school, and RnB. Burn 800 Calories in this 1 hour jam session of high/low impact cardio, resistance training and functional stretching.
Monday @ 7:30pm | Thursday @ 7:30pm | Saturday @ 9:30am
NEW CLASS!! REGGAE FLOW
A stretch class to conscious Reggae music. This class is taught by certified Yoga Instructor Vonette Forde.
Tuesdays @ 8:00pm
A monthly 75 minute Saturday Morning Jam Session featuring guest instructors and a live DJ spinning all the Big Big Tunes.
Stay connected with is for upcoming Ultimate Classes!
Saturday @ 9:30am - 10:45am
6am. 3 Weeks. 6 Sessions. The Riddim Fit signature 636 Bootcamp features a 45 minute small group bootcamp style workout, featuring HIIT, Tabata Training and Resistance Training. Rotating schedule.
Tuesdays @ 6:00am | Fridays @ 6:00am
Group, Student & Senior Discounts Available.
Class prices subject to change.
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